Bob Roth discusses the benefits of transcendental meditation, and demonstrates a simple exercise you can do from anywhere.
POSTED: FEB 07, 2018 12:17PM EST
Roth has helped thousands of people access their creativity and inner power with transcendental meditation. …
Watch video: http://www.fox5ny.com/good-day/311611166-video#/
Below is an excerpt from a fabulous article about Transcendental Meditation (TM) from Times T2 supplement. It is a very personal story from Stella McCartney (daughter of Sir Paul) and at the same time highly informative about the benefits and usefulness of this simple mental technique.
Extracted from “The Complete Book of Yogic Flying”, page 191-197.
( I only have Links at Amazon Germany: http://amzn.to/2BMCZfF )
“During group flying, there is no real sense of time in that wholeness and
unboundedness. The body is moving wholeness as it hops, while the inner
awareness is silent, non-active, and ‘immovable.’…”
“Often the awareness spontaneously gets focused to a point.
I sense a huge unboundedness in my body. It is no longer a hard,
concrete boundary, but is rather more like a porous, transparent,
insignificant shell surrounded by inner and outer unbounded fullness…”
“I experience everything as my own Self – as my own consciousness,
so that I am hopping within my Self…”
“During the most exhilarating flying, sometimes I look around at the
group and it no longer seems like a group of individuals with different
personalities but one awareness, my own awareness, expressing itself
as different bodies and personalities.”
“Sometimes during Yogic Flying, I become absorbed in an experience of
intense wholeness and bliss. When this happens, the body naturally becomes
very upright in the traditional Yogic Flying position, feels light,
and almost disappears entirely from my awareness.
The overwhelming experience at this time is wholeness – lively inner silence.
It is as if I am sitting in a void, a void filled with bliss and wholeness.
That is all that there is. A very substantial wholeness encompasses an
insubstantial body. My awareness becomes greatly expanded and is bathed in brightness…”
Thanks to Purusha Manyu Mo.
“What is Yogic Flying?,” Asks Larry King to Maharishi Mahesh Yogi
17 August 2005 Maharishi Global Press Conference
“I keep on finding what more can be added to my program of world peace, and this came out to be a very very essential feature, equally important.
If you don’t handle the body properly, it will be difficult for the programme of Transcendental Meditation to maintain the body so that the body is driven by higher states of consciousness.
This is as much as is necessary—just as food is necessary—is good.
Good nourishing food is necessary.
Good nourishing home is necessary.
Same way, good nourishing mother is necessary.
Now mother is becoming fashion… And what the slogan is: ‘Equal rights to women’. Put mothers at home. If you let them come home tired, then children have no relaxed mother at home. Every generation of children will be weaker and weaker nation.
Look to America! American civilization is an example of this. Every generation of children are weaker and weaker and weaker and weaker. And a lot of crime.
But fortunately I see, mothers of America waking up. They have woken up—some of them—even if it is countable, some of them, that ‘our children are not properly fed.’
When the mother also comes tired from activity, father also comes tired of activity, the children look to whom? Empty skies.
Every generation will always be weaker and weaker and weaker and weaker.”
Source: Margot Süttmann, Fairfield, Iowa
Vladimir Dimchev talks about TM program in his business company at David Lynch Foundation, Ukranian Office.