… “Philadelphia was very very very good to me,” says Lynch.
Now he wants to return the favor to Philadelphia by giving the gift of “Transcendental Meditation.”
“Transcendental Meditation is not a religion. It’s not a cult. It’s a mental technique,” said Lynch, who runs a foundation in his name to teach TM.
He says it allows adults and kids to experience the deepest level of life.
“You’re given a mantra. The mantra you’re given in transcendental meditation is just like a law of nature. Designed for a specific purpose and that purpose is to turn the awareness from out out out 180 degrees to within within within. It’s easy and effortless it does not involve trying,” said Lynch.
And he says he wants to take that approach to Philly’s schools to stop violence, including some of the smallest behavior problems.
“Pretty books, painting the school room isn’t going to do a damn thing for this. You gotta get these kids diving in, transcending everyday,” he says. …”
Vladimir Dimchev talks about TM program in his business company at David Lynch Foundation, Ukranian Office.
YOU AND A FRIEND WILL:
Receive VIP tickets to David Lynch’s Festival of Disruption
Get exclusive access to an intimate cocktail party reception hosted by David the night before the festival (Friday the 13th!)
Meet David Lynch and join Sheryl Lee for cherry pie and donuts
Get flown out to LA and put up in a 4-star hotel
Article by Harbour Fraser Hodder:
“Everyone knows a cancer survivor—someone who has been successfully treated and is now cancer-free—but no one knows an Alzheimer’s survivor. This tragic disease—the third leading cause of death in the United States—has had no effective treatment. Now there may be new hope for those suffering with or at risk for Alzheimer’s.
Dr. Dale Bredesen, renowned neurologist and author of the recent bestseller The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline, is changing the science and treatment of this neurodegenerative disease. His published, peer-reviewed findings are the first to show a reversal of cognitive decline in Alzheimer’s,1-3 and the comprehensive “whole person” approach known as the Bredesen Protocol is now being followed by over 1,000 patients. Many of the studied patients have shown significant cognitive improvements in three to six months—some in as little as four days—improvements that have been sustained for years while patients adhere to the Protocol. The findings of these studies could be game-changing for the 75 million Americans, and their families, who carry the Alzheimer’s gene.” ….
” …After I pick my son up from school, I’ll either do a barre class, SoulCycle, or go to the gym. I’ve been so bad lately but one of my favorite things when I get into a routine is Transcendental Meditation. It resets the clock and gives you back your energy. It’s great midday or mid-afternoon. It’s also great to do when traveling. …”
Read full article here: https://www.wellandgood.com/good-advice/malin-akerman-morning-routine-feeling-overwhelmed/