This is from “The West Australian”:
Jessie Papain The West Australian
Tuesday, 15 May 2018 9:39AM
Oprah sings its praises. Jerry Seinfeld swears by it. So do Nicole Kidman, Lena Dunham,
Katy Perry and Gwyneth Paltrow. Hugh Jackman and Deborra-Lee Furness even do it
with their kids.
It seems everyone in Hollywood is obsessed with Transcendental Meditation —
and the man who brought the technique to the stars, Bob Roth, says Australians
need it just as much.
“I remember when I was here 20 years ago and people said ‘Oh no, people in Australia
aren’t stressed, they are very relaxed’,” the American meditation expert explains.
“But now they say ‘Woah, it’s changed’. It’s not like New York City, but if you look
at suicide and youth depression, there’s something there.
The trajectory Australia is on is unsustainable.”
Roth says eight million people have already benefited from incorporating TM
into their lives, but he is still alarmed by the “stress epidemic” gripping the world.
To make the deep form of meditation accessible to the masses,
he recently released his book Strength in Stillness:
The Power of Transcendental Meditation to clarify what the practise is
and how it can transform how we respond to stress….
Read more here: https://tinyurl.com/y7n8sec7