Coherent Times Magazine

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Aspen Brain Institute’s Expert Series

As part of the Aspen Brain Institute’s Expert Series, please join Bob Roth and our friend Dr. Norman Rosenthal as they present new research on Transcendental Meditation and the Brain. They’ll discuss TM’s effect on the brain’s ability to strengthen executive function and the creative process, heal trauma and toxic stress, and promote resilience. They’ll also address the “democratization” of meditation and its usefulness across society, from survivors of trauma, to youth in under-served communities, to healthcare workers battling COVID-19.

Register to view the interview for free at, and join us Monday, June 8 at 5pm EDT / 3pm MDT.

The Aspen Brain Institute Expert Series is a free Zoom series feature experts whose ideas, research, and perspective can help you better understand how to take your brain’s health into your own hands. The purpose of this series is to increase Brain Health literacy and share access to the top minds and evidence-based research on Brain Health.

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“Stay Calm”

By Bob Roth

I’m excited to announce the premiere of my new iHeartRadio podcast, “Stay Calm.”Each weekday morning on IHeartRadio’s podcast “Stay Calm,” I’ll share personal stories about the power of meditation and provide simple, practical tips about living well.

Right now, the world can seem an uncertain and an even frightening place.
And while we may have little control over outside forces, there’s a lot we can do
to control the way we think and the way we react to things. “Stay Calm” is a daily reminder.

So, if you want to find a moment of peace during these turbulent times,
all you need is a few minutes and an open mind.
It just might be the key to a better day, a better life—and a better you.

Subscribe, download, and listen to the Stay Calm podcast on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.


I hope you enjoy it—and let me know what you think,
on social media with the hashtag #meditationbob,
or email me at
I look forward to hearing from you.

Bob Roth
Chief Executive Officer
David Lynch Foundation
Change Begins Within

The David Lynch Foundation
228 E 45th Street, 15th Floor, New York, NY, 10017 US

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Meditationsgala: Bob Roth in Berlin

Am 28. Oktober ist Bob Roth, Direktor der David Lynch Foundation,
in Berlin.
Link zu den limitierten Tickets:
nur 16,50 €
Abendkasse 20 €

Sonntag, 28.10.2018 um 18:30 Uhr
Berliner Kino-Auditorium

Mehr Info:


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2nd April! Bob Roth in the Ellen DeGeneres Show

Ellen DeGeneres opened our third Annual “Change Begins Within” benefit gala in Los Angeles a few years ago speaking about what Transcendental Meditation means to her.

Tune in to #TheEllenShow Monday, April 2nd, when Ellen and Bob Roth talk about his book, “Strength In Stillness,” and their shared TM experiences. (Check your local listings for channels and air times. Their segment airs in the final 15 minutes of the show.)

You can also read about why Ellen began practicing TM in #StrengthinStillness. Proceeds support our work providing TM to at-risk students, women, and veterans: