Coherent Times Magazine

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“Stay Calm”

By Bob Roth

I’m excited to announce the premiere of my new iHeartRadio podcast, “Stay Calm.”Each weekday morning on IHeartRadio’s podcast “Stay Calm,” I’ll share personal stories about the power of meditation and provide simple, practical tips about living well.

Right now, the world can seem an uncertain and an even frightening place.
And while we may have little control over outside forces, there’s a lot we can do
to control the way we think and the way we react to things. “Stay Calm” is a daily reminder.

So, if you want to find a moment of peace during these turbulent times,
all you need is a few minutes and an open mind.
It just might be the key to a better day, a better life—and a better you.

Subscribe, download, and listen to the Stay Calm podcast on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.


I hope you enjoy it—and let me know what you think,
on social media with the hashtag #meditationbob,
or email me at
I look forward to hearing from you.

Bob Roth
Chief Executive Officer
David Lynch Foundation
Change Begins Within

The David Lynch Foundation
228 E 45th Street, 15th Floor, New York, NY, 10017 US

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New Initiative to Provide Meditation
to US Medical Providers Battling COVID-19

To Reduce Anxiety, Boost Resilience, Heal Trauma

“Heal the Healers Now,” a new initiative to bring the stress-reducing Transcendental Meditation technique to medical providers who are battling the coronavirus pandemic, was launched nationally on Monday, April 6, by the two nonprofit groups: the Center for Health and Wellness of the David Lynch Foundation and the US TM organization. …

Read more here:

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Giving TODAY Starts Early at DLF!

Giving Tuesday is TODAY! Open your eyes to change with our VISIONS OF CHANGE donation campaign and prize raffle, and get an early start on your giving HERE!

Help us bring Transcendental Meditation to vulnerable adults and children with a gift of any size.

PLUS, when you give you’ll be entered in our #VISIONSOFCHANGE raffle, featuring EXCLUSIVE signed David Lynch prizes!

A $5 donation enters you to win a David Lynch Foundation Popsocket, featuring our new logo designed by David Lynch! And check out all our available prizes HERE!

Get ready to open your eyes to change on Giving Tuesday and help heal trauma and toxic stress with the David Lynch Foundation!

For more info please contact Kat Radim;

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Is College Bad For Your Brain?

How an epidemic of stress is overwhelming students — and what you can do about it


David Lynch Foundation and its Abramson Center for Peace along with Maharishi University of Management hosted this past weekend the second ChangeMakers: Disruptors Transforming the World for Good conference. This year’s event examined disruptive solutions to the epidemic of stress plaguing our college-aged students.

David Lynch again headlined a panel of distinguished thought leaders, and closed out the proceedings with a wonderful Q&A.

Watch the video here: