A new article has just been published in one of the top yoga journals, Elephant Journal. Dr, Scott Terry, Ed.D., LCPC, LMFT, Ch.T., has 25 years of practice as a doctoral level clinician, supervisor, professor, and clinical and currently executive director of five different practices and David Shapiro, M.A. founding President of PTSD Relief Now Corporation and Alliance for PTSD Recovery ( both 501C3’s) show how Transcendental Meditation is highly effective at reducing depression.
Bob Roth discusses the benefits of transcendental meditation, and demonstrates a simple exercise you can do from anywhere.
Below is an excerpt from a fabulous article about Transcendental Meditation (TM) from Times T2 supplement. It is a very personal story from Stella McCartney (daughter of Sir Paul) and at the same time highly informative about the benefits and usefulness of this simple mental technique.
Join Candy Crowley, Dr. John Hagelin, Jeffrey Abramson, Dr. George H. Rutherford, John Wolf, Rena Boone, and other leaders on Tuesday, December 5th for a live webcast of the summit “A New Science for Peace” from 9 AM – 12 PM (EST). You can stream the webcast HERE.
The David Lynch Foundation’s Abramson Center for Peace will be hosting this summit to highlight 40 years of research and clinical experience utilizing the evidence-based Transcendental Meditation technique as an intervention for reducing trauma and violence among individuals, and within society as a whole.
Tune in on Tuesday at 9 AM (EST)!
Vladimir Dimchev talks about TM program in his business company at David Lynch Foundation, Ukranian Office.